{"product_id":"postnatal-pilates-doctor-specialized-classes","title":"Postnatal Pilates (Doctor-Specialized Classes)","description":"\u003cp\u003eOur Postnatal Pilates classes are designed to aid recovery and restore strength after childbirth. These doctor-specialized sessions focus on rebuilding core stability, strengthening the pelvic floor, and addressing issues such as diastasis recti (ab separation) and postpartum discomforts like back pain. With a gentle, personalized approach, each session helps new mothers regain confidence and functionality, allowing them to return to daily activities without pain or physical limitations. All sessions are conducted in a private, comfortable home studio setting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore restoration\u003c\/strong\u003e: Safely rebuilds abdominal strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePelvic floor focus\u003c\/strong\u003e: Supports recovery and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiastasis recti care\u003c\/strong\u003e: Targets and reduces ab separation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlleviates discomfort\u003c\/strong\u003e: Eases back pain and other postpartum issues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomized recovery\u003c\/strong\u003e: Tailored to each mom’s unique needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRediscover your strength and feel confident in your body with our specialized Postnatal Pilates program!\u003c\/p\u003e","brand":"Becky Pilates","offers":[{"title":"Default Title","offer_id":43917749223468,"sku":"","price":80.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2671\/9788\/files\/5_8958e354-fb21-4a3b-90be-cd8fb195b88f.jpg?v=1763509502","url":"https:\/\/www.bppilates.com\/products\/postnatal-pilates-doctor-specialized-classes","provider":"Becky Pilates","version":"1.0","type":"link"}